Participating in our Vegetarian/ Healthy Living groups is easy. Continuing on from part 1, this short tutorial will guide you through how to add a new forum topic on the groups pages.

Say you’d like to add a new vegetarian recipe under the group Vegetarian Recipes?

1) Login to your account

First step is to login to your account using your created account details or using your Facebook details as described in the earlier tutorial.

2) Navigate to your group of choice

Navigate to the groups page at http://realandwholesome.com/groups/ and select a group you’d like to start a forum discussion in.

3) Go to the forum of that group

All the forums/ posts for each group are located in the ‘Forum’ category. Click on the ‘Forum’ tab to see what existing discussions are going on in your group.

4) Start a new forum post/ discussion

To start a new topic, click ‘New Topic’ under the forum tab.

5) Fill in your forum details

Fill in the name of your post and the contents you’d like to share. Once you’re done, click ‘Post Topic’ near the bottom of the page.

6) Your new post is created!

That’s it, your new post has been created! Ask your friends to comment on your forum discussions or add their own ones too.

You’ve seen our forum and group pages right? Well if you haven’t have a browse through and see if there’s anything that catches your eye. Want to talk about vegetarian recipes? Go over to our vegetarian recipes group and start chatting!

Want to create your own group of like minded individuals? Want to participate in our forums?

Well this post will show you how to do it.

1) Register or Login using the box on the right hand side as shown above

You can either login immediately using your Facebook account by clicking ‘Login with Facebook’ or you can create a new account by clicking the ‘register’ link and fill in your details on the next page

2) Add a new group or participate on the conversation in existing groups

Our groups cover a variety of topics, from recipes to health tips, but for some of you, that very thing you want to talk about just isn’t there! Well creating a new group is no problem at all. Want to talk about eco-friendly products?  Create a new group.

3) Click ‘Create a Group’

You must be logged in to do this.

4) Add the required information about your group

Once you add the information required, click ‘Create group and continue’

5) Make the group private or public

Decide if you want to share the group with the public or keep it private between you and friends? Click ‘next step’ once you’ve done this.

6) Attach a picture to the group

Upload an image to represent your group, use the crop function to make it the right size, then click ‘next step’

7) Invite friends to the group

If you’ve already ‘friended’ people in the community, then you can add them to the group. If not, just click ‘finish’

That’s it, you’re done!

In part 2, we’ll show you how to create a forum or a discussion thread within each group.

The designs for the Real And Wholesome (R.A.W) restaurant came in quite a while ago and we’re really happy with what our designers have done.

We’ve already shared them on our Facebook page, but we thought it’d be good to share it with all our visitors her as well.

Browse through and let us know what you think:

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What is the R.A.W Community?

Well the R.A.W community is the magazine, group and forum pages of our website.

At R.A.W we don’t only want to tell you about our restaurant, we want to share our philosophy through health tips, eating tips, the pros of a vegetarian diet and other information we think would be useful to our visitors.

But possibly the best way to learn – is from each other.

The R.A.W community gives our visitors the chance to communicate with each other, to share and to learn.

It could be for as simple a reason as sharing a great vegetarian recipe or maybe you want to tell people how to get buns of steel?

Well anything goes.

We’ll keep you updated with what we’re doing as the site develops and as the restaurant builds up.

Till then, stay healthy!

Welcome to the official website of R.A.W (Real And Wholesome).

We are currently under construction (literally!) and hope to bring you information about our new concept restaurant sometime in the next few months.

R.A.W is for charity.

R.A.W is for your health.

If you’re interested in joining the R.A.W team, please visit our careers page and send us your resume! We’d love to hear from you.